I opened AFitBody in 2007 and have never looked back since! I love the buzz of the group training sessions and the satisfaction of working one on one with people and seeing them get the results they need and deserve. I love to Exercise and push the body. I live by what the mind believes the body achieves! And my own ... to Look like a fox you need to sweat like a pig ... Let's go Train!!
As long as I can remember I have always had an interest in fitness. I grew up in a house where as long as it was bright you were outside. From this my interest in fitness has developed and took me to get a 2.1 Honours Degree in Health.