Sweat & Fuel Fit Brunch
Next Date: Sunday 29th March
Whether you’re a fitness fanatic or food fanatic join us in our amazing Burn and Fuel experience.
We have the perfect combination, Exercise and Food! Ignite all the senses, invigorate your body & mind and enjoy the rewarding down time.
We don’t believe in exercise and diet, we believe in training and fueling your body.
At 9am Join us in an invigorating rewarding and finally relaxing workout
– 40 Minute Spin Class, build up a Sweat, burn calories, increase your heart rate, pedal out the stress, you name it spin sorts it
– 20 Minute Resistance Training Session, An all over body workout, tone and shape, legs, bums, tums and thighs and last but not least the dreaded bingo wings
– 20 Minute flexibility and relaxation
After your workout revive & refuel in a rewarding healthy and delicious brunch on the banks of the fabulous River Laune.
Please arrive early on the Morning of the Brunch
Class Starts: 9am
Cost : €25