Latest News

08 Jan
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๐Ÿšดโ€โ™€๏ธ Spin Class Schedule๐Ÿšดโ€โ™‚๏ธ ๐Ÿ†˜ New years Goal to tackle the ROK or Ring of Beara? ๐Ÿ†˜๐Ÿ†˜๐Ÿ†˜ Start Training now ๐Ÿ†˜๐Ÿ†˜๐Ÿ†˜ ๐Ÿ†˜Burn Calories ๐Ÿ†˜Build Endurance and leg Strenght ๐Ÿ†˜Develop lean Muscle definition ๐Ÿ†˜Join a Commun ... Continue Reading

03 Dec
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Please Note Changes to Opening Times for Christmas and New Year

25 Nov
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25 Nov
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Fit Friday Huge Offers on Gym Memberships & Gift Certificates One day Only!

21 Oct
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Please Note changes to opening times October BH Weekend Fri 25th – 6.30am – 2pm & 3.30pm – 8pm Sat 26th 8am – 12pm Mon 28th – CLOSED Spin as Normal Saturday 26th 9am

15 Oct
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Start your weekends with a bang Come sweat with us is Saturday Spin! Make the most of your weekend with kick starting it with a motivating, stress busting & invigorating class! Starts Saturday 19th October โ‚ฌ25 4 weeks 9am

03 Oct
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Puck Warriors Jingle Run 2019 Saturday 23rd November This year we are running a Handicap race Ladies will have a 3 Minute Head start on the Men! Lads you need to chase them down ladies .. you need to KEEP that lead! ๐Ÿ™‚ Options of 10km 5km Entry Fee: Ear ... Continue Reading

03 Oct
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HI All Due to unpredictable weather conditions The gym will be closed at 6pm this evening We apologise for any inconvenience caused Always better safe than sorry Regards รine

18 Jul
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Please Note changes to opening times Wed 24 – Fri 26 July We apologise for any inconvenience and thank you for your patience Regards Mgmt

24 Jun
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Please note changes to Opening Times for the August Bank Holiday weekend & Puck Fair Regards รine

Indemnity Waiver

 

I declare that I am entering this duathlon of my own choosing and no liability will be placed on the organisers for any injury sustained or any property lost whilst participating tin the event. I confirm that I have no medical disabilities which would endanger myself or others taking part.

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