New Spin Schedule

08 Jan

🚴‍♀️ Spin Class Schedule🚴‍♂️
🆘 New years Goal to tackle the ROK or Ring of Beara?
🆘🆘🆘 Start Training now 🆘🆘🆘
🆘Burn Calories
🆘Build Endurance and leg Strenght
🆘Develop lean Muscle definition
🆘Join a Community That Feels Like a Team
🆘Have Fun & Burn Fat
🚴‍♀️🚴‍♀️ The Key to Success is Consistency, indoor Cycling allows this in your training regardless of weather🚴‍♂️🚴‍♂️
🚴‍♂️🚴‍♂️🚴‍♂️Pick a Day & Time that suit you & Start Now!🚴‍♀️🚴‍♀️🚴‍♀️

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Indemnity Waiver


I declare that I am entering this duathlon of my own choosing and no liability will be placed on the organisers for any injury sustained or any property lost whilst participating tin the event. I confirm that I have no medical disabilities which would endanger myself or others taking part.