Group Exercise

The goal at our group exercise

programmes is to provide you with

professional instruction and a safe

effective, well balanced fun workout

We offer a varity of classes that focus on cardiovascular

conditioning, Strenght & Flexibility Traning.

 

If you have any questions or nedd assistance with any

exercise feel free to see one of our instructors.

Full body assesments also available for €10

Appointments can be made at reception 066-9790680

 

COURSES AND CLASSES