Iron Conditioning

This Combines Weight Training, Body Resistance Training & High Intensity Training, to allow you achieve a ripped toned and healthy body! This All Over Body Weight Training programme is designed to get you in tip top shape ! Suitable for all Fitness levels as weights and movements can be adapted to all abilities This WILL change your Body Shape

Indemnity Waiver

I declare that I am entering this duathlon of my own choosing and no liability will be placed on the organisers for any injury sustained or any property lost whilst participating tin the event. I confirm that I have no medical disabilities which would endanger myself or others taking part.

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Iron Conditioning

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I declare that I am entering this duathlon of my own choosing and no liability will be placed on the organisers for any injury sustained or any property lost whilst participating tin the event. I confirm that I have no medical disabilities which would endanger myself or others taking part.