I opened AFitBody in 2007 and have never looked back since!
I love the buzz of the group training sessions and the satisfaction of working one on one with people and seeing them get the results they need and deserve.
I love to Exercise and push the body. I live by what the mind believes the body achieves!
And my own ... to Look like a fox you need to sweat like a pig ...
Let's go Train!!
- NCEHS - Personal Trainer and Gym Instructor
- KBTE Education – Strength and Conditioning
- NECHS - Spin and Indoor Cycling, Pilates Mat Work 1
- Reebok – Reounding, TRX and Kettlebells
- Crossfit - Level 1 Coaching
- Anti Gravity Yoga Instructor
- Kick Start Fat Loss Diet and Nutrition Training
- Pole Fitness Level 1 and 2
“ Every Day is a second chance”
“ Don’t count the days make the days count!”