Aine Fitzgerald

17 Feb
0

I opened AFitBody in 2007 and have never looked back since!

I love the buzz of the group training sessions and the satisfaction of working one on one with people and seeing them get the results they need and deserve.

I love to Exercise and push the body. I live by what the mind believes the body achieves!

And my own ... to Look like a fox you need to sweat like a pig ...

Let's go Train!!

Qualifications


  • NCEHS - Personal Trainer and Gym Instructor
  • KBTE Education – Strength and Conditioning
  • NECHS - Spin and Indoor Cycling, Pilates Mat Work 1
  • Reebok – Reounding, TRX and Kettlebells
  • Crossfit - Level 1 Coaching
  • Anti Gravity Yoga Instructor
  • Kick Start Fat Loss Diet and Nutrition Training
  • Pole Fitness Level 1 and 2

Favourite Quotes


“ Every Day is a second chance”
“ Don’t count the days make the days count!”


Indemnity Waiver

 

I declare that I am entering this duathlon of my own choosing and no liability will be placed on the organisers for any injury sustained or any property lost whilst participating tin the event. I confirm that I have no medical disabilities which would endanger myself or others taking part.

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