Author Archives: admin

08 Jan

New Spin Schedule

By: admin – Categories: , – January 8, 2020

๐Ÿšดโ€โ™€๏ธ Spin Class Schedule๐Ÿšดโ€โ™‚๏ธ ๐Ÿ†˜ New years Goal to tackle the ROK or Ring of Beara? ๐Ÿ†˜๐Ÿ†˜๐Ÿ†˜ Start Training now ๐Ÿ†˜๐Ÿ†˜๐Ÿ†˜ ๐Ÿ†˜Burn Calories ๐Ÿ†˜Build Endurance and leg Strenght ๐Ÿ†˜Develop lean Muscle definition ๐Ÿ†˜Join a Commun ... Continue Reading

03 Dec

Christmas & New Year Opening Times

By: admin – Categories: , – December 3, 2019

Please Note Changes to Opening Times for Christmas and New Year

25 Nov

Puck Warriors Running Series 2020

By: admin – Categories: , – November 25, 2019

25 Nov

Fit Friday Gym Offers

By: admin – Categories: – November 25, 2019

Fit Friday Huge Offers on Gym Memberships & Gift Certificates One day Only!

21 Oct

Opening Times October BH Weekend

By: admin – Categories: , – October 21, 2019

Please Note changes to opening times October BH Weekend Fri 25th – 6.30am – 2pm & 3.30pm – 8pm Sat 26th 8am – 12pm Mon 28th – CLOSED Spin as Normal Saturday 26th 9am

Indemnity Waiver


I declare that I am entering this duathlon of my own choosing and no liability will be placed on the organisers for any injury sustained or any property lost whilst participating tin the event. I confirm that I have no medical disabilities which would endanger myself or others taking part.