Tuesday morning class:
Power yoga 10.30am
A fitness-based approach to Vinyasa style flow. In a power yoga class, building strength, flexibility and concentration while cleansing the body and calming the mind. You can expect a great cardiovascular and strength building workout combined with breath work.
Wednesday evening: 7.30pm
Cool down yoga
Our evening class is a Vinyasa style yoga where we are connecting our breathing with our movements, cooling of our body from a busy day with a relaxing calming yoga session
Categories: Events